God’s simple way to good, healthy eating.
I tell myself the Truth concerning my eating, and live healthy and free. John 8:31-32
Making the Lord Jesus (The Word) Your way to good health and good eating is simply calling on Him. Romans 10:13 says that everyone who calls on the name of the Lord will be saved. By committing your health wholly to Him, He will cause you to succeed. Proverbs 16:3
God’s Way to healthy eating and to every good and perfect gift is through His Word. Let God be your way to eating healthy. His Word WILL prosper you in having good eating habits as you rely on it daily! You have God’s promise on it! Each day as you call on Him, He will answer you and increase the strength of your soul. James 1:17; Psalm 138:3
“For His thoughts are not our thoughts, neither are His ways our ways,” declares the Lord. “As the heavens are higher than the earth, so are His ways higher than our ways and His thoughts than our thoughts… So is His word that goes out from my mouth: It will not return empty, but will accomplish what He desires and achieve the purpose for which He sent it. Isaiah 55:8-11
We put no confidence in our flesh. It’s not about trying harder but trusting the Lord with all your heart. He will straighten out your health. It is the Spirit that gives us life. The flesh doesn’t help us at all. The words of God are the Words of the Spirit of God and they are life. As we commit our eating habits to the Lord, through confession and prayer, we trust in Him, and He shall bring it to pass. Phil. 3:3; Prov. 3:5-6; John 6:63; Ps. 37:5
When you go out to eat or to the grocery store, pray for the Lord to lead you and keep you from bad choices. It’s so easy to pray and talk to the Lord. Ask for His help. He is so generous and kind and loves to give good gifts to His children. Matt. 7:7-11
Confession and Prayer to use before meals:
Place this confession and prayer on the kitchen table to use each day. When you stop and mediate on each part, you are putting your whole heart and attention on what God has said.
I am the righteousness of God in Christ and I put no confidence in the flesh and trying harder to get healthy or free from food addictions. When I am tempted by food, I say, “NO! in Jesus name go now! Thank You, God for giving me new desires and new appetites for healthy food. Thank you for making it easy for me to go a new way and showing me how to eat healthy, giving me great alternatives, and guiding me every step of the way to take good care of myself. I trust You, Lord with all my heart and submit my thoughts, heart, and mouth to You, giving You thanks always. Thank You, God that I can do all things including eating healthy and not overeating through Christ who gives me strength. I walk in love and forgive all people and I will have no sickness or bondage, for God is the Lord who heals me.
It is the Spirit that gives me life, therefore I commit my eating habits to You, Lord and trust in You to help me and change me. Thank You for doing this wonderful work in me. I submit myself and eating habits to You, God and receive Your grace that helps me in my need to eat healthy.
Thank You, God for blessing me with good health through the medicine of a merry heart and for satisfying me with good by the fruit of my mouth speaking with thanks, what is good. I will bless You, Lord at all times and give thanks to You in everything.
Thank You, Jesus for feeding me the bread of life and prospering me in my health and in all things through your truth. I will mediate on what’s good (God’s word) and change more everyday! Thank You, Lord, for giving me abundant health and teaching me to eat healthy food that makes me free from sickness, bondage, and disease. Sickness and bondage are enemies that I resist! I live on healing food and living words thanks to You and live in Your Spirit!
Pro. 17:22; Rom. 8:12; 12:2; 2 Cor. 12:9; James 1:21; 4:7; Heb. 4:16; Phil. 4:6-8; Phil. 3:3; Prov. 3:5-6; John 6:63; Ps. 37:5; 107:20; 2 Tim. 1:7; Luke 9:23; Matt. 22:37-39; Ex. 15:26; 3 John 1:2-4; Prov. 12:14
MORE HEALTHY EATING AND LIFE CONFESSIONS OF FAITH
I love myself and take good care of myself by giving thanks to God in everything for what I need and live by faith. I drink at least 8 glasses of water daily and remove toxins, cure and prevent illnesses, and give myself sustainable energy. I receive lots of healing and blessings through hydration! Water does miracles to my body, soul, and spirit. Thank You, God for helping me succeed in health through hydration, fruit and veggies, and daily exercise. Rom. 1:21-22; Ps. 34:1-10
Water cushions my joints, helps carry nutrients and oxygen to my cells, moistens oxygen for breathing, helps convert food to energy, protects and cushions my vital organs, and helps my body absorb nutrients. Water makes up 75% in my muscles and internal organs, 73% in my brain, lungs 83% water, skin 64% water, kidneys 79% water, bones 31% water, and blood 90 % water. I drink plenty of water to be and stay healthy!
I declare by faith in the name of Jesus that I cling to what is good: fruits, veggies, beans, whole grains and nuts and a thankful attitude at all times, and I don’t crave junk food or negative words. I crave healthy food and the good words of God. I use food as my medicine for good health and to fuel my body for energy.
I eat slowly and chew my food well so I can receive all the benefits from the food and not cause problems to my body. And I meditate on God’s word day and night so that I can receive all the benefits of His word and prosper in everything I do.
I bless my food and give thanks for it and am fully satisfied! I am content with small portions and keep thanks and praise continually on my lips to God and trust in Him and lack no good thing.
I will be saturated with thanksgiving and filled with the Spirit, and overflow with good health! I keep my thoughts focused on God and His love and mercy by giving thanks to Him in everything and live a life that is free and healthy. 2Cor. 3:16-18; Eph. 5:18; Ps. 46:11; 3John 1:2-4; John 6:35
I am content in all my circumstances because God is with me, strengthening and helping me everyday to live a healthy life. God supplies ALL my needs and is the strength of my thoughts, attitude, words, desires, and appetites! God makes me strong and healthy!
I am strong in the Lord and in His mighty power through Christ by the words I speak and believe. I am a new creation in Christ and have victory that has overcome the world—my faith in God’s word expressed with thanks and praise!
My body is a temple of the Holy Spirit who is in me. My body belongs to God. God gives me everything I need for life and I partake of His divine nature through His precious promises.
I don’t look at myself, I look at Jesus the Word, who is my life, and live by faith, not by sight. This prospers me in my health and in all areas of my life! I drink the water of God’s word and will never thirst. Indeed, the water of the word becomes in me a spring of water welling up to eternal life.
2Cor. 5:21; Phil. 3:3; 2Cor 12:10;Eph. 6:10; Phil. 4:11-13; Isa. 41:10; Neh. 8:10; 1John 5:4; Phil. 4:19; John 15:5; 1 Cor. 6:19-20; Prov. 3:5-6; Rom. 1:21; 12:21; Eph. 4:29
John 1:1-4; Josh. 1:7-9; 2 Cor. 5:7; John 4:14; Gal. 2:20
