Personal Training PLUS

Christian – Personal Training PLUS
With 27 years as a fitness professional and 27 years as a believer in Christ, my passion is Christ centered fitness. Combining fitness and faith in Christ is a great way to experience Jesus, making you whole.

FREEDOM WORKOUTS – FREEDOM TRAINING

Bonnie Bonnette
wholehealthclub@gmail.com
Certified Personal Trainer
AFAA Certified Fitness Instructor
Certified Life Coach
Christian Wholeness Coach
Zoom Training

REVIEWS
The 7 day workout and meditation program have been a blessing to me. I enjoyed and learned from it while having fun doing it! We rejoice and give thanks to Jesus always in everything!  Thank you Mrs. Bonnette🙏. Armelle

I would like to thank you for the wonderful 7 days I got to spend with you virtually. Not only did you help me with the physical exercise, you trained me how to use my tongue in a positive manner.  I cannot thank you enough.  May God bless you abundantly.  Marystella.

Thank you Bonnie for the Wonderful and awesome Personal Training PLUS that you trained me with. I had such a good time with you. I felt it was a little challenging in the beginning, but I got better the next day. I loved the way you arranged all the workouts with the encouraging words of God. Going through the Bible verses that you choose for each day and the breakthrough prayer gave me more hope and courage in my daily life. The experience of this class is very unique and I believe everyone can enjoy and benefit from it a lot. God bless you abundantly. Monir

I have to give thanks to God for his divine order. He brought me a blessing in the form of this kind soul named Bonnie Bonette.  From day one we hit it off well. The idea of working out and learning scipture is the next big thing. What I like most from this program was the daily meditation and breakthrough prayer. I would recommend this program to men women and adolescent of all ages. The price is right and the results are priceless. Victoria 

Bonnie’s program has changed my attitude and perspective on life, of myself and of Jesus. She gives depth and understanding I didn’t have on my own. I now feel so empowered and at peace! Everyone should do this program!   Thanks, Alexandra 
In the hardest, saddest and most confusing moments of my life, God sent me a light of understanding, He showed me through his tools what true LOVE was, who Grace was and what HIS forms of expression were; finally the fruits of the Spirit took form in me🦋
Training Plus (Bonnie) got me out of the pit, with strings of love, balm for my spirit and a renewed mind.  I felt loved, respected and never judged, which led me to forgive and change my eyes to compassion for others.  

Today I enjoy a full blessed life, a restored family, a clean heart and a mouth full of miracles.  

Thank you Bonnie, May the Lord give you back and multiply in Blessings for you and your family what you did for me❣️ Maria 

This 7 week program is only $150!  We will have one session a week at a time we agree on.  Get your week started right by changing the way you speak!  You pay through Venmo to Bonnie Bonnette.  This can also be a great marriage builder for couples! Email me at wholehealthclub@gmail.com to sign up. 

Could you or someone you know use training in speaking life, encouragement, mentoring, and freedom? Come get refreshed, restored, and renewed, and enjoy a God encounter: spirit, soul, and body through new words.  You’ll never be the same again!  This may be the perfect place to bring a friend or family member in need of blessings!  

Personal Training PLUS will train you to speak life, train you to exercise your faith, and lead you to experience breakthrough!  You will never be the same again after hands-on learning in activating the power of God in your life!

Christian – Personal Training PLUS  
This training program will lead you to experience Jesus, making you whole in spirit, soul, and body through His living and powerful word.  He completes you!
“Rejoice always,pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.  Then God himself, the God of peace, will sanctify you through and through, your whole spirit, soul and body. The one who calls you is faithful, and he will do it.” 1 Thes. 5:16-18, 23-24
“Death and life are in the power of the tongue, and those who love it will eat its fruit.” Prov. 18:21

PLUS Heal and strengthen your soul using healing words of grace and gratitude to break free from negative thought patterns and the past.
PLUS 1-minute blessing meditations and breakthrough prayers.
PLUS Fun workouts to the Lord that strengthen you both physically and spiritually as you use your body and
the power of your mouth to speak life and give thanks in everything.
PLUS A new life that blesses others and walks in the Spirit.

Topics include: Blessings and curses, righteous by faith, the greatest is love, mercy not judgment, thanksgiving and praise, spiritual authority, power of words, grace saves, putting on Christ, healing, and healthy relationships.

The Program

What should you expect?  You will experience the power of God through His word and using your mouth to give thanks to God.  You will learn simple ways to live in God’s power, ability, and strength to overcome.  You will experience Jesus the Word.

One day a week includes: 1 to 1 1/2 hour Christian truth workout/stretch and breakthrough prayer time with me on zoom.  You will learn how to do the moves correctly and speak words of faith with each move. We will go over the moves and words of faith each time plenty of times until you have it down.  Each time you will add on to your workout, so by the end of the 7 sessions, you will know the whole workout and the truth will be in your heart to break your free.  You’ll enjoy a combination of fun cardio, strength, core, Pilates, and stretch movements.  

Each session will include: 30 minute faith workout, PLUS breakthrough prayer, and thanksgiving.  You will experience freedom from many negative, painful thoughts and receive God’s peace through these sessions together.  You will learn simple ways to break free from fear and other negative, hurtful words anytime.

Your daily declarations, breakthrough prayers, and truth workouts will bring forgiveness, good self-image, grace, and peace (freedom & healing). You will be trained in one of the most powerful keys to abundant life in Christ, thanksgiving. You will be training yourself to live on the higher thoughts of God, the mind of Christ, and break free from the lower thoughts, your mind.

After each weekly session: You will be practicing your words of life workout, blessings, and thanksgiving. You will choose someone each week to bless through texting words of blessing.  You will be taking the truths and blessings you received and begin sharing them with someone else. The fastest way to grow and heal is to practice blessing God and others.  By practicing you will be blessed with a double portion and be trained to walk in the Spirit of God.  First you come and receive, then you freely give what you have received.  Giving is also receiving.  Once we receive something from the Lord, we freely give it to others.  

Personal training PLUS gives you and others many blessings!  It trains you to live by faith in Christ, the Blesser.

Healthy food and hydration are critical to being in good health.  I will give you a simple food plan to follow.  It’s easy to follow and delicious.